Keebler Cheese & Peanut Butter Sandwich Crackers, 1.38 oz, 8ct

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Sandwich

6 g

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Ritz Bits Sandwich

2 g

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Individual Package

39 g

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Cup Ritz Bits Sandwiches

82 g

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Cup

70 g

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Cup, Crushed

83 g

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• Keebler Cheese & Peanut Butter Sandwich Crackers, 1.38 oz, 8ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Magnesium (relaxes the nervous system) and Vitamin K (helps prevent cancer).
• Keebler Cheese & Peanut Butter Sandwich Crackers, 1.38 oz, 8ct contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (20% of DV/100g) and fiber (10% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.4 %/cal)

Medium Density (0.7 %/g)

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1% Protein

1% Carbs

1% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

2% Sodium

2%

Added Sugar

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