Keebler Club Cornbread Homestyle Cracker Bites, 10.5 oz

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Cracker

4 g

✓

Cup

45 g

✓

Cup, Crushed

83 g

✓

Wheatsworth

3 g

✓

Wheatable

1 g

✓

Wheat Thins

3 g

✓

Harvest Wheat

3 g

✓

Ritz Cracker

3 g

✓

Keebler Multigrain Club Cracker

3 g

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• Keebler Club Cornbread Homestyle Cracker Bites, 10.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Magnesium (helps you to get bigger and stronger muscles) and Copper (essential for normal growth and health).
• Keebler Club Cornbread Homestyle Cracker Bites, 10.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (19% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (7.3 %/cal)

High Density (1.2 %/g)

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1% Protein

1% Carbs

0% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

1% Sodium

2%

Added Sugar

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