Keebler Toast & Peanut Butter Sandwich Crackers, 1.38 oz, 8ct

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Sandwich

6 g

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Ritz Bits Sandwich

2 g

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Individual Package

39 g

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Cup Ritz Bits Sandwiches

82 g

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Cup

70 g

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Cup, Crushed

83 g

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• Keebler Toast & Peanut Butter Sandwich Crackers, 1.38 oz, 8ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you sleep better) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Keebler Toast & Peanut Butter Sandwich Crackers, 1.38 oz, 8ct contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (20% of DV/100g) and fiber (10% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.4 %/cal)

Medium Density (0.8 %/g)

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17% Protein

16% Carbs

8% Fiber

29% Fat

5%

Saturated Fat

0% Cholesterol

26% Sodium

36%

Added Sugar

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