Keebler Toast & Peanut Butter Sandwich Crackers Snack Pack, 1.8 oz, (Pack of 12)

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Sandwich

6 g

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Ritz Bits Sandwich

2 g

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Individual Package

39 g

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Cup Ritz Bits Sandwiches

82 g

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Cup

70 g

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Cup, Crushed

83 g

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• Keebler Toast & Peanut Butter Sandwich Crackers Snack Pack, 1.8 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Magnesium (helps you to get bigger and stronger muscles) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Keebler Toast & Peanut Butter Sandwich Crackers Snack Pack, 1.8 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.3 %/cal)

High Density (1 %/g)

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19% Protein

16% Carbs

8% Fiber

31% Fat

20%

Saturated Fat

0% Cholesterol

31% Sodium

30%

Added Sugar

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