Kellogg's Fiber Plus Antioxidants Chocolatey Peanut Butter Bars, 5ct

✓

Cracker (4-1/2\" X 2-1/2\" X 1/8\")

11 g

✓

Cup, Crushed

61 g

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• Kellogg's Fiber Plus Antioxidants Chocolatey Peanut Butter Bars, 5ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (17%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health), Zinc (one of the most important nutrients for infants and new mothers), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Kellogg's Fiber Plus Antioxidants Chocolatey Peanut Butter Bars, 5ct contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (11% of DV/100g), fiber (100% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (17 %/cal)

Medium Density (0.8 %/g)

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7% Protein

14% Carbs

61% Fiber

13% Fat

4%

Saturated Fat

0% Cholesterol

7% Sodium

39%

Added Sugar

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