Kellogg's Special K Moments Caramel Pretzel Bliss Snack Bites, 0.56 oz, 8 count

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One Ring Pretzel

2 g

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3 Ring Pretzel

3 g

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Thin (3-1/4\" X 2-1/4\" X 1/4\")

6 g

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Rod (7-1/2\" X 1/2\" Dia)

14 g

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Dutch Pretzel, 3-ring (2-3/4\" X 2-5/8\" X 5/8\")

16 g

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Log (3\" X 1/2\" Dia)

5 g

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Single Serving Bag

28 g

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Cup

40 g

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Cup, Thin Sticks

45 g

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Cup, Rings

40 g

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Cup, Crushed

60 g

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Bite-size Pretzel (Include Nibs)

1 g

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Pretzel Stick

0 g

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• Kellogg's Special K Moments Caramel Pretzel Bliss Snack Bites, 0.56 oz, 8 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (6%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Copper (essential for normal growth and health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Kellogg's Special K Moments Caramel Pretzel Bliss Snack Bites, 0.56 oz, 8 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), fiber (50% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (6 %/cal)

High Density (1.4 %/g)

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6% Protein

11% Carbs

23% Fiber

9% Fat

7%

Saturated Fat

0% Cholesterol

8% Sodium

47%

Added Sugar

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