Kellogg's Strawberry Fruity Snacks, 16 oz

Oz28 g
Single Serving Bag28 g
Cup13 g
Cup, Crushed26 g
Rings10 g


Calories in 1 cup (13 g)
41.4 calories, 0 from fat
 
Carbs
10.1 g
 
Proteins
0.6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kellogg's Strawberry Fruity Snacks, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Iron (important in regulating body temperature) and Selenium (a powerful booster of heart health).
  • Kellogg's Strawberry Fruity Snacks, 16 oz contains a high amount of risky components that may include sugars (0.06%/oz).
  • Good source of relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
3%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
14 min
6 min
10 min
17 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kellogg's Strawberry Fruity Snacks, 16 oz

Serving Size: cup (13g)

* Amount Per Serving
Calories 41.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 10.1 g 3.4%
Dietary Fiber 0 g 0%
Sugars (Added) 6.5 g 21.7%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 1 IU 0%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 18.6 mg 0.5%
Phosphorus (P) 9.4 mg 0.9%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0 mg 0.3%