Kernel Season's Butter Popcorn Seasoning, 2.85 oz (Pack of 6)

Cup, Popped14 g
Cup, Unpopped, Yields193 g
Oz, Unpopped, Yields25 g
Act II Pop And Serve Bag87 g
Orville Redenbacher''s Pop And Serve Bag85 g
Jolly Time Bag75 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g
Pop Secret Bag88 g


Calories in 1 Act II pop and serve bag (87 g)
326.3 calories, 0 from fat
 
Carbs
108.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
12.9 g

KEY FACTS

(learn about health benefits or risks)
  • Kernel Season's Butter Popcorn Seasoning, 2.85 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps prevent muscle cramps), Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body) and Copper (reduces the symptoms of arthritis).
  • Kernel Season's Butter Popcorn Seasoning, 2.85 oz (Pack of 6) contains a high amount of risky components that may include saturated fat and sodium (0.17%/oz).
  • Good source of fiber (40% of DV/100g), relatively high in carbs (42% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(9.1 %/cal)
Very High
Density
(4.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
36%
Carbs
35%
Fiber
0%
Fat
64%
Saturated Fat
0%
Cholesterol
363%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
109 min
44 min
82 min
131 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kernel Season's Butter Popcorn Seasoning, 2.85 oz (Pack of 6)

Serving Size: Act II pop and serve bag (87g)

* Amount Per Serving
Calories 326.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 12.9 g 64.3%
Cholesterol 0 mg 0%
Sodium 8700 mg 362.5%
Total Carbohydrate 108.8 g 36.3%
Dietary Fiber 8.8 g 35.1%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 7.8 IU 0.2%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 1.7 mg 9.7%
Magnesium (Mg) 91.4 mg 22.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 375 mg 10.7%
Phosphorus (P) 224.5 mg 22.4%
Selenium (Se) 6.2 mcg 8.8%
Zinc (Zn) 2 mg 13.1%