Kernel Season's Butter Popcorn Seasoning, 2.85 oz (Pack of 6)

Cup, Popped14 g
Cup, Unpopped, Yields193 g
Oz, Unpopped, Yields25 g
Act II Pop And Serve Bag87 g
Orville Redenbacher''s Pop And Serve Bag85 g
Jolly Time Bag75 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g
Pop Secret Bag88 g


Calories in 1 cup, unpopped, yields (193 g)
723.8 calories, 0 from fat
 
Carbs
241.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
28.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kernel Season's Butter Popcorn Seasoning, 2.85 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (plays an important role in the process of keeping brain function normal level), Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body) and Copper (helps balance blood cholesterol levels).
  • Kernel Season's Butter Popcorn Seasoning, 2.85 oz (Pack of 6) contains a high amount of risky components that may include saturated fat and sodium (0.17%/oz).
  • Good source of fiber (40% of DV/100g), relatively high in carbs (42% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(9.1 %/cal)
Very High
Density
(4.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
80%
Carbs
78%
Fiber
0%
Fat
143%
Saturated Fat
0%
Cholesterol
804%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kernel Season's Butter Popcorn Seasoning, 2.85 oz (Pack of 6)

Serving Size: cup, unpopped, yields (193g)

* Amount Per Serving
Calories 723.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 28.5 g 142.7%
Cholesterol 0 mg 0%
Sodium 19300 mg 804.2%
Total Carbohydrate 241.3 g 80.4%
Dietary Fiber 19.5 g 78%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 17.4 IU 0.3%
Vitamin B6 0.6 mg 28.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.4%
Iron (Fe) 3.9 mg 21.4%
Magnesium (Mg) 202.7 mg 50.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 831.8 mg 23.8%
Phosphorus (P) 497.9 mg 49.8%
Selenium (Se) 13.7 mcg 19.6%
Zinc (Zn) 4.3 mg 29%