Kernel Season's Butter Popcorn Seasoning, 2.85 oz (Pack of 6)

Cup, Popped14 g
Cup, Unpopped, Yields193 g
Oz, Unpopped, Yields25 g
Act II Pop And Serve Bag87 g
Orville Redenbacher''s Pop And Serve Bag85 g
Jolly Time Bag75 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g
Pop Secret Bag88 g


Calories in 1 cup, unpopped, yields (193 g)
723.8 calories, 0 from fat
 
Carbs
241.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
28.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kernel Season's Butter Popcorn Seasoning, 2.85 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps prevent muscle cramps), Iron (plays a key role in providing strength to the immune system), Selenium (a powerful booster of heart health) and Copper (essential for normal growth and health).
  • Kernel Season's Butter Popcorn Seasoning, 2.85 oz (Pack of 6) contains a high amount of risky components that may include saturated fat and sodium (0.17%/oz).
  • Good source of fiber (40% of DV/100g), relatively high in carbs (42% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(9.1 %/cal)
Very High
Density
(4.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
80%
Carbs
78%
Fiber
0%
Fat
143%
Saturated Fat
0%
Cholesterol
804%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kernel Season's Butter Popcorn Seasoning, 2.85 oz (Pack of 6)

Serving Size: cup, unpopped, yields (193g)

* Amount Per Serving
Calories 723.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 28.5 g 142.7%
Cholesterol 0 mg 0%
Sodium 19300 mg 804.2%
Total Carbohydrate 241.3 g 80.4%
Dietary Fiber 19.5 g 78%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 17.4 IU 0.3%
Vitamin B6 0.6 mg 28.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.4%
Iron (Fe) 3.9 mg 21.4%
Magnesium (Mg) 202.7 mg 50.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 831.8 mg 23.8%
Phosphorus (P) 497.9 mg 49.8%
Selenium (Se) 13.7 mcg 19.6%
Zinc (Zn) 4.3 mg 29%