Kernel Season's Butter Popcorn Seasoning, 2.85 oz (Pack of 6)

Cup, Popped14 g
Cup, Unpopped, Yields193 g
Oz, Unpopped, Yields25 g
Act II Pop And Serve Bag87 g
Orville Redenbacher''s Pop And Serve Bag85 g
Jolly Time Bag75 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g
Pop Secret Bag88 g


Calories in 1 snack size bag (44 g)
165 calories, 0 from fat
 
Carbs
55 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kernel Season's Butter Popcorn Seasoning, 2.85 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong), Vitamin B6 (reduces the risk of heart attack), Potassium (it plays an important role for normal muscle contraction), Iron (aids in transporting oxygen to the body cells), Selenium (important for the stimulation of antibodies) and Copper (stimulates the brain).
  • Kernel Season's Butter Popcorn Seasoning, 2.85 oz (Pack of 6) contains a high amount of risky components that may include saturated fat and sodium (0.17%/oz).
  • Good source of fiber (40% of DV/100g), relatively high in carbs (42% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(9.1 %/cal)
Very High
Density
(4.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
18%
Carbs
18%
Fiber
0%
Fat
33%
Saturated Fat
0%
Cholesterol
183%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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55 min
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66 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kernel Season's Butter Popcorn Seasoning, 2.85 oz (Pack of 6)

Serving Size: snack size bag (44g)

* Amount Per Serving
Calories 165 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 6.5 g 32.5%
Cholesterol 0 mg 0%
Sodium 4400 mg 183.3%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 4.4 g 17.8%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 4 IU 0.1%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 46.2 mg 11.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 189.6 mg 5.4%
Phosphorus (P) 113.5 mg 11.4%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 1 mg 6.6%