Kernel Season's Ranch Popcorn Seasoning, 2.7 oz (Pack of 6)

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Cup Cheese- Or Sour Cream And Onion-flavored, Popped

12 g

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Cup Butter- Or Barbecue-flavored, Popped

9 g

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Grab-size Bag

43 g

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Single Serving Bag

28 g

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Kernel

0 g

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• Kernel Season's Ranch Popcorn Seasoning, 2.7 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (15%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers), Iron (a vital element for muscle health), Vitamin B6 (helps cure depression) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Kernel Season's Ranch Popcorn Seasoning, 2.7 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
• Good source of proteins (19% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (15 %/cal)

Very High Density (3.8 %/g)

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2% Protein

0% Carbs

4% Fiber

0% Fat

3%

Saturated Fat

0% Cholesterol

31% Sodium

0%

Added Sugar

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