Kernel Season's Ranch Popcorn Seasoning, 2.7 oz (Pack of 6)

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Cup Cheese- Or Sour Cream And Onion-flavored, Popped

12 g

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Cup Butter- Or Barbecue-flavored, Popped

9 g

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Grab-size Bag

43 g

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Single Serving Bag

28 g

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Kernel

0 g

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• Kernel Season's Ranch Popcorn Seasoning, 2.7 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (15%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Iron (a vital element for muscle health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin K (helps prevent cancer).
• Kernel Season's Ranch Popcorn Seasoning, 2.7 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
• Good source of proteins (19% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (15 %/cal)

Very High Density (3.8 %/g)

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5% Protein

0% Carbs

11% Fiber

0% Fat

9%

Saturated Fat

1% Cholesterol

95% Sodium

1%

Added Sugar

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