Kernel Season's White Cheddar Popcorn Seasoning, 2.85 oz (Pack of 6)

Cup Cheese- Or Sour Cream And Onion-flavored, Popped12 g
Cup Butter- Or Barbecue-flavored, Popped9 g
Grab-size Bag43 g
Single Serving Bag28 g
Kernel0 g


Calories in 1 single serving bag (28 g)
70 calories, 0 from fat
 
Carbs
0 g
 
Proteins
2.6 g
 
Fat
0 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Kernel Season's White Cheddar Popcorn Seasoning, 2.85 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin K (fights Alzheimer's disease).
  • Kernel Season's White Cheddar Popcorn Seasoning, 2.85 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.15%/oz).
  • Good source of proteins (19% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(15 %/cal)
Very High
Density
(4.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
0%
Carbs
11%
Fiber
0%
Fat
9%
Saturated Fat
1%
Cholesterol
109%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kernel Season's White Cheddar Popcorn Seasoning, 2.85 oz (Pack of 6)

Serving Size: single serving bag (28g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 1.8 g 9%
Cholesterol 3.1 mg 1%
Sodium 2625 mg 109.4%
Total Carbohydrate 0 g 0%
Dietary Fiber 2.8 g 11.1%
Sugars (Added) 0.3 g 0.9%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 2.2 IU 0%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 25.5 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 73.1 mg 2.1%
Phosphorus (P) 101.1 mg 10.1%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 0.6 mg 3.8%