How many calories in Keystone Party Mix?

249 calories per bag (50 g.) Keystone Party Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Keystone Party Mix?

31.9 g. of carbs (10.6%DV) per bag (50 g.)

How much protein in Keystone Party Mix?

3.5 g. of protein (7%DV) per bag (50 g.)

How much fiber in Keystone Party Mix?

1.9 g. of fiber (7.4%DV) per bag (50 g.)

How much saturated fat in Keystone Party Mix?

g. of saturated fat (%DV) per bag (50 g.)

How much fat in Keystone Party Mix?

12.4 g. fat (19.1%DV) per bag (50 g.)

How much sodium in Keystone Party Mix?

401 g. sodium (16.7%DV) per bag (50 g.)

Keystone Party Mix Nutrition Information

Keystone Party Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system) and Magnesium (helps you to get bigger and stronger muscles). Keystone Party Mix contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (14% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Is there sugar in Keystone Party Mix?

1 grams of sugar (3.3%DV) per bag (50 g.)

How much sugar in Keystone Party Mix?

1 grams of sugar (3.3%DV) per bag (50 g.)

Keystone Party Mix

Calories in 1 bag (50 g)

249 calories, 111.6 from fat

Carbs

31.9 g

Proteins

3.5 g

Fat

12.4 g

Sat. Fat

1.8 g

KEY FACTS

(learn about health benefits or risks)

Keystone Party Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system) and Magnesium (helps you to get bigger and stronger muscles).
Keystone Party Mix contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (14% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(5 cal/g)

Medium
Density

(4.6 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

7% Protein

11% Carbs

7% Fiber

19% Fat

Saturated Fat

0% Cholesterol

17% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

83 min

33 min

62 min

100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		249 cal
Calories from Fat		111.6 cal
			% Daily Value
Total Fat		12.4 g	19.1%
	Saturated Fat	1.8 g	9%
Cholesterol		1 mg	0.3%
Sodium		401 mg	16.7%
Total Carbohydrate		31.9 g	10.6%
	Dietary Fiber	1.9 g	7.4%
	Sugars (Added)	1 g	3.3%
Protein		3.5 g	7%

Vitamins
	Vitamin A	28.3 IU	0.6%
	Vitamin B6	0.1 mg	2.9%
	Vitamin B12	0.1 mcg	2.1%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	3.5 mcg	4.4%

Minerals
	Calcium (Ca)	43 mg	4.5%
	Copper (Cu)	0.1 mg	3.4%
	Iron (Fe)	1.2 mg	6.8%
	Magnesium (Mg)	24.5 mg	6.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	97 mg	2.8%
	Phosphorus (P)	77 mg	7.7%
	Selenium (Se)	3.3 mcg	4.6%
	Zinc (Zn)	0.5 mg	3.5%

Keystone Party Mix

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts