Kii Naturals Mango Curry & Cashew Crisps Artisan Crackers, 5.3 oz (Pack of 12) |
✓ | Round Cracker | 3 g |
✓ | Rectangular Cracker | 4 g |
✓ | Large Rectangular Piece Or 2 Squares Or 4 Small Rectangular Pieces | 13 g |
✓ | Cup, NFS | 48 g |
✓ | Cup, Crushed | 72 g |
✓ | Cup, Bite Size | 62 g |
✓ | Bite Size | 0 g |
✓ | Cracker | 4 g |
✓ | Sleeve | 113 g |
✓ | Cup, Goldfish | 53 g |
✓ | Single Serving Bag | 28 g |
Calories | Nutrition | Risky Content |
High
Density (3.5 cal/g)
|
High
Density (10.5 %/cal)
|
High
Density (1.1 %/g)
|
Kii Naturals Mango Curry & Cashew Crisps Artisan Crackers, 5.3 oz (Pack of 12)
Serving Size: cup, bite size (62g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 217 cal | ||
Calories from Fat | 14.4 cal | ||
% Daily Value | |||
Total Fat | 1.6 g | 2.4% | |
Saturated Fat | 1.2 g | 6.2% | |
Cholesterol | 0 mg | 0% | |
Sodium | 496 mg | 20.7% | |
Total Carbohydrate | 37.2 g | 12.4% | |
Dietary Fiber | 3.1 g | 12.4% | |
Sugars (Added) | 12.4 g | 41.3% | |
Protein | 6.2 g | 12.4% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 2% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 41.7 mcg | 52.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3.3% | |
Iron (Fe) | 2.6 mg | 14.6% | |
Magnesium (Mg) | 11.8 mg | 2.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 73.2 mg | 2.1% | |
Phosphorus (P) | 156.2 mg | 15.6% | |
Selenium (Se) | 4.6 mcg | 6.6% | |
Zinc (Zn) | 0.3 mg | 2% |
|