La Banderita 8 Inch Fat Free Soft Taco Tortillas, 8ct
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Chip1 g
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Cup, NFS26 g
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Single Serving Bag21 g

Calories in 1 cup, NFS (26 g)
51.4 calories, 0 from fat
 
Carbs
10.4 g
 
Proteins
2.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • La Banderita 8 Inch Fat Free Soft Taco Tortillas, 8ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (42.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (instrumental for the metabolic processing of various nutrients).
  • La Banderita 8 Inch Fat Free Soft Taco Tortillas, 8ct contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(42.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
4%
Carbs
7%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Banderita 8 Inch Fat Free Soft Taco Tortillas, 8ct

Serving Size: cup, NFS (26g)

* Amount Per Serving
Calories 51.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 204.9 mg 8.5%
Total Carbohydrate 10.4 g 3.5%
Dietary Fiber 1.7 g 6.9%
Sugars (Added) 0 g 0%
Protein 2.3 g 4.6%
 
Vitamins
Vitamin A 2.3 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 1.4 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 49.9 mcg 62.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 1.2 mg 6.9%
Magnesium (Mg) 25.7 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 103 mg 2.9%
Phosphorus (P) 63.7 mg 6.4%
Selenium (Se) 2.4 mcg 3.5%
Zinc (Zn) 0.9 mg 5.9%