Lance Malt Real Peanut Butter Sandwich Crackers, 1.29 oz, 8 count

✓

Sandwich

6 g

✓

Ritz Bits Sandwich

2 g

✓

Individual Package

39 g

✓

Cup Ritz Bits Sandwiches

82 g

✓

Cup

70 g

✓

Cup, Crushed

83 g

---

• Lance Malt Real Peanut Butter Sandwich Crackers, 1.29 oz, 8 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Vitamin K (fights Alzheimer's disease) and Calcium (helps you keep slim and trim).
• Lance Malt Real Peanut Butter Sandwich Crackers, 1.29 oz, 8 count contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (27% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.9 %/cal)

Medium Density (0.8 %/g)

---

19% Protein

13% Carbs

10% Fiber

27% Fat

17%

Saturated Fat

0% Cholesterol

15% Sodium

26%

Added Sugar

---