Lance Toast Chee Real Peanut Butter Sandwich Crackers, 1.52 oz, 8 count

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Sandwich

6 g

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Ritz Bits Sandwich

2 g

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Individual Package

39 g

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Cup Ritz Bits Sandwiches

82 g

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Cup

70 g

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Cup, Crushed

83 g

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• Lance Toast Chee Real Peanut Butter Sandwich Crackers, 1.52 oz, 8 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better) and Vitamin K (fights Alzheimer's disease).
• Lance Toast Chee Real Peanut Butter Sandwich Crackers, 1.52 oz, 8 count contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (5.1 %/cal)

Medium Density (0.6 %/g)

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9% Protein

8% Carbs

4% Fiber

15% Fat

2%

Saturated Fat

0% Cholesterol

8% Sodium

12%

Added Sugar

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