Lance Toast Chee Real Peanut Butter Sandwich Crackers, 20 count, 30.3 oz

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Sandwich

6 g

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Ritz Bits Sandwich

2 g

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Individual Package

39 g

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Cup Ritz Bits Sandwiches

82 g

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Cup

70 g

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Cup, Crushed

83 g

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• Lance Toast Chee Real Peanut Butter Sandwich Crackers, 20 count, 30.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Lance Toast Chee Real Peanut Butter Sandwich Crackers, 20 count, 30.3 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (5.1 %/cal)

Medium Density (0.6 %/g)

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19% Protein

16% Carbs

8% Fiber

33% Fat

5%

Saturated Fat

0% Cholesterol

18% Sodium

25%

Added Sugar

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