Lance Toast Chee Xtra Fulls Peanut Butter Sandwich Crackers, 6 count, 10.7 oz

✓

Sandwich

6 g

✓

Ritz Bits Sandwich

2 g

✓

Individual Package

39 g

✓

Cup Ritz Bits Sandwiches

82 g

✓

Cup

70 g

✓

Cup, Crushed

83 g

---

• Lance Toast Chee Xtra Fulls Peanut Butter Sandwich Crackers, 6 count, 10.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Vitamin K (helps prevent coronary artery disease and heart failure) and Calcium (helps you build strong bones).
• Lance Toast Chee Xtra Fulls Peanut Butter Sandwich Crackers, 6 count, 10.7 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (24% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (5.5 %/cal)

High Density (1.2 %/g)

---

19% Protein

15% Carbs

11% Fiber

37% Fat

40%

Saturated Fat

0% Cholesterol

23% Sodium

33%

Added Sugar

---