Lance Toast Chee Xtra Fulls Peanut Butter Sandwich Crackers, 6 count, 10.7 oz

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Sandwich

6 g

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Ritz Bits Sandwich

2 g

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Individual Package

39 g

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Cup Ritz Bits Sandwiches

82 g

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Cup

70 g

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Cup, Crushed

83 g

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• Lance Toast Chee Xtra Fulls Peanut Butter Sandwich Crackers, 6 count, 10.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Magnesium (helps you to get bigger and stronger muscles), Vitamin K (helps prevent coronary artery disease and heart failure) and Calcium (helps you keep slim and trim).
• Lance Toast Chee Xtra Fulls Peanut Butter Sandwich Crackers, 6 count, 10.7 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (24% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (5.5 %/cal)

High Density (1.2 %/g)

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9% Protein

7% Carbs

5% Fiber

18% Fat

19%

Saturated Fat

0% Cholesterol

11% Sodium

16%

Added Sugar

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