Late July Organic Bite Size Mini Peanut Butter Sandwich Crackers, 5 oz (Pack of 12)

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Sandwich

6 g

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Ritz Bits Sandwich

2 g

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Individual Package

39 g

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Cup Ritz Bits Sandwiches

82 g

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Cup

70 g

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Cup, Crushed

83 g

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• Late July Organic Bite Size Mini Peanut Butter Sandwich Crackers, 5 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Magnesium (helps you sleep better) and Vitamin K (helps prevent cancer).
• Late July Organic Bite Size Mini Peanut Butter Sandwich Crackers, 5 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.3 %/cal)

High Density (1 %/g)

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1% Protein

1% Carbs

1% Fiber

2% Fat

2%

Saturated Fat

0% Cholesterol

2% Sodium

2%

Added Sugar

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