Low Salt Ritz Bits

✓

Oval Cracker

3 g

✓

Round Cracker

3 g

✓

Rectangular Cracker

4 g

✓

Cup, NFS

48 g

✓

Cup, Crushed

72 g

✓

Bite Size

0 g

✓

Cup, Bite Size

48 g

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• Low Salt Ritz Bits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Calcium (helps you keep slim and trim), Copper (essential for normal growth and health) and Potassium (plays an important role in the process of keeping brain function normal level).
• Low Salt Ritz Bits contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (15% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.5 %/cal)

Medium Density (0.3 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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