Lundberg Family Farms Organic Sesame Tamari Rice Cakes, 9 oz (Pack of 12)
✓
Mini Round (1-3/4\" Dia)3 g
✓
Mini Square (1-1/2\" Square)2 g
✓
Cubic Inch4 g

Calories in 1 cubic inch (4 g)
15.7 calories, 1.8 from fat
 
Carbs
3.2 g
 
Proteins
0.3 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lundberg Family Farms Organic Sesame Tamari Rice Cakes, 9 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis), Zinc (improves the senses of taste and smell) and Potassium (helps prevent muscle cramps).
  • Lundberg Family Farms Organic Sesame Tamari Rice Cakes, 9 oz (Pack of 12) contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of proteins (14% of DV/100g), fiber (17% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(9.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lundberg Family Farms Organic Sesame Tamari Rice Cakes, 9 oz (Pack of 12)

Serving Size: cubic inch (4g)

* Amount Per Serving
Calories 15.7 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 2.8 mg 0.1%
Total Carbohydrate 3.2 g 1.1%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 0 g 0.1%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 5.2 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 17.1 mg 0.5%
Phosphorus (P) 14.4 mg 1.4%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.1 mg 0.8%