Maggie's Gourmet Popcorn Butter Flavor Popcorn, 5 oz

✓

Cup Cheese- Or Sour Cream And Onion-flavored, Popped

12 g

✓

Cup Butter- Or Barbecue-flavored, Popped

9 g

✓

Grab-size Bag

43 g

✓

Single Serving Bag

28 g

✓

Kernel

0 g

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• Maggie's Gourmet Popcorn Butter Flavor Popcorn, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin K (helps prevent cancer).
• Maggie's Gourmet Popcorn Butter Flavor Popcorn, 5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (13% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6 cal/g)

Medium Density (5.8 %/cal)

Medium Density (0.7 %/g)

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4% Protein

4% Carbs

8% Fiber

22% Fat

9%

Saturated Fat

0% Cholesterol

10% Sodium

0%

Added Sugar

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