Maggie's Gourmet Popcorn Original Flavor Popcorn, 5 oz

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Cup Cheese- Or Sour Cream And Onion-flavored, Popped

12 g

✓

Cup Butter- Or Barbecue-flavored, Popped

9 g

✓

Grab-size Bag

43 g

✓

Single Serving Bag

28 g

✓

Kernel

0 g

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• Maggie's Gourmet Popcorn Original Flavor Popcorn, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps cure depression) and Vitamin K (fights Alzheimer's disease).
• Maggie's Gourmet Popcorn Original Flavor Popcorn, 5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (13% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

Medium Density (5.5 %/cal)

Medium Density (0.7 %/g)

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6% Protein

6% Carbs

12% Fiber

33% Fat

14%

Saturated Fat

0% Cholesterol

16% Sodium

0%

Added Sugar

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