Maggie's Gourmet Popcorn Original Flavor Popcorn, 5 oz

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Cup Cheese- Or Sour Cream And Onion-flavored, Popped

12 g

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Cup Butter- Or Barbecue-flavored, Popped

9 g

✓

Grab-size Bag

43 g

✓

Single Serving Bag

28 g

✓

Kernel

0 g

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• Maggie's Gourmet Popcorn Original Flavor Popcorn, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature), Vitamin B6 (reduces the risk of heart attack) and Vitamin K (fights Alzheimer's disease).
• Maggie's Gourmet Popcorn Original Flavor Popcorn, 5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (13% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

Medium Density (5.5 %/cal)

Medium Density (0.7 %/g)

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4% Protein

4% Carbs

8% Fiber

22% Fat

9%

Saturated Fat

0% Cholesterol

10% Sodium

0%

Added Sugar

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