Mary B's Open Kettle Dumplings, 24 oz

✓

Cup, Popped

11 g

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Cup, Unpopped, Yields

177 g

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Oz, Unpopped, Yields

25 g

✓

Single Serving Bag

28 g

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Pillsbury Microwave Pop And Serve Bag

92 g

✓

Orville Redenbacher''s Pop And Serve Bag

85 g

✓

Act II Pop And Serve Bag

87 g

✓

Bag

88 g

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Kernel

0 g

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Snack Size Bag

44 g

✓

Mini Bag

38 g

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• Mary B's Open Kettle Dumplings, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (21.5%/cal) - a good source of Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better) and Iron (a vital element for muscle health).
• Mary B's Open Kettle Dumplings, 24 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (21.5 %/cal)

Low Density (0 %/g)

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2% Protein

2% Carbs

1% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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