Milton's Crispy Sea Salt Baked Crackers, 6.7 oz

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Cracker

3 g

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Large Round Cracker

10 g

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Cup

45 g

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Cup, Crushed

70 g

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Square Cracker

3 g

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Rectangle Cracker

6 g

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Bite Size

0 g

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Sleeve

113 g

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• Milton's Crispy Sea Salt Baked Crackers, 6.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Selenium (stimulates the creation of antioxidants) and Phosphorus (a vital part of the body growth process).
• Milton's Crispy Sea Salt Baked Crackers, 6.7 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (13% of DV/100g) and relatively high in carbs (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Medium Density (5.2 %/cal)

Medium Density (0.4 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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