Mini-Flûtes feuilletées romarin
✓
Portion 50 g

Calories in 1 Portion (50 g)
228 calories, 73.8 from fat
 
Carbs
32.3 g
 
Proteins
5.6 g
 
Fat
8.2 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Mini-Flûtes feuilletées romarin has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • Mini-Flûtes feuilletées romarin contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (22% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Very Low
Density
(0.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
11%
Carbs
8%
Fiber
13%
Fat
25%
Saturated Fat
0%
Cholesterol
40%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
76 min
30 min
57 min
91 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mini-Flûtes feuilletées romarin

Serving Size: Portion (50g)

* Amount Per Serving
Calories 228 cal
Calories from Fat 73.8 cal
% Daily Value
Total Fat 8.2 g 12.6%
Saturated Fat 5.1 g 25.3%
Cholesterol 0 mg 0%
Sodium 950 mg 39.6%
Total Carbohydrate 32.3 g 10.8%
Dietary Fiber 2.1 g 8.2%
Sugars (Added) 2 g 6.7%
Protein 5.6 g 11.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%