Mrs Baird's: Grab N' Go Favorites Cinnamon Sugar Donuts, 10 Oz

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Cup

42 g

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Small Cracker Jack Box

35 g

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Crunch ''N Munch Box

142 g

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• Mrs Baird's: Grab N' Go Favorites Cinnamon Sugar Donuts, 10 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (plays an important role in the process of keeping brain function normal level).
• Mrs Baird's: Grab N' Go Favorites Cinnamon Sugar Donuts, 10 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (11% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (5.5 %/cal)

Very High Density (1.7 %/g)

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15% Protein

23% Carbs

10% Fiber

50% Fat

75%

Saturated Fat

17% Cholesterol

27% Sodium

123%

Added Sugar

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