Mrs Baird's: Grab N' Go Favorites Cinnamon Sugar Donuts, 10 Oz

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Cup

42 g

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Small Cracker Jack Box

35 g

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Crunch ''N Munch Box

142 g

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• Mrs Baird's: Grab N' Go Favorites Cinnamon Sugar Donuts, 10 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Iron (a vital element for muscle health), Magnesium (relaxes the nervous system), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process) and Potassium (helps improve the health of your bones).
• Mrs Baird's: Grab N' Go Favorites Cinnamon Sugar Donuts, 10 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (11% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (5.5 %/cal)

Very High Density (1.7 %/g)

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4% Protein

7% Carbs

3% Fiber

15% Fat

22%

Saturated Fat

5% Cholesterol

8% Sodium

36%

Added Sugar

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