Mrs Baird's Grab N' Go Favorites Powdered Sugar Donuts, 10 oz

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Cup

42 g

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Small Cracker Jack Box

35 g

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Crunch ''N Munch Box

142 g

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• Mrs Baird's Grab N' Go Favorites Powdered Sugar Donuts, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Magnesium (essential for proper hydration), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Mrs Baird's Grab N' Go Favorites Powdered Sugar Donuts, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (11% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (5.5 %/cal)

Very High Density (1.7 %/g)

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15% Protein

24% Carbs

10% Fiber

50% Fat

75%

Saturated Fat

12% Cholesterol

25% Sodium

123%

Added Sugar

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