Nabisco 100 Calorie Packs: Honey Maid Cheesecake Snack Bars, 6 Ct

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Cracker

3 g

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Large Rectangular Piece Or 2 Squares Or 4 Small Rectangular Pieces

14 g

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100 Calorie Package

23 g

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• Nabisco 100 Calorie Packs: Honey Maid Cheesecake Snack Bars, 6 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (relaxes the nervous system).
• Nabisco 100 Calorie Packs: Honey Maid Cheesecake Snack Bars, 6 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g), fiber (43% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (9.6 %/cal)

High Density (1.1 %/g)

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3% Protein

5% Carbs

10% Fiber

4% Fat

2%

Saturated Fat

1% Cholesterol

2% Sodium

19%

Added Sugar

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