NABISCO HONEY MAID CINNAMON GRAHAMS

✓

Cracker

3 g

✓

Large Rectangular Piece Or 2 Squares Or 4 Small Rectangular Pieces

14 g

✓

100 Calorie Package

23 g

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• NABISCO HONEY MAID CINNAMON GRAHAMS have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process) and Magnesium (helps you sleep better).
• NABISCO HONEY MAID CINNAMON GRAHAMS contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (6.8 %/cal)

Very High Density (1.5 %/g)

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3% Protein

6% Carbs

3% Fiber

1% Fat

2%

Saturated Fat

0% Cholesterol

5% Sodium

28%

Added Sugar

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