Nabisco Honey Maid Go Bites Vanilla Filled Snacks, 7 oz

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Cracker

3 g

✓

Large Rectangular Piece Or 2 Squares Or 4 Small Rectangular Pieces

14 g

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100 Calorie Package

23 g

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• Nabisco Honey Maid Go Bites Vanilla Filled Snacks, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion) and Magnesium (helps you sleep better).
• Nabisco Honey Maid Go Bites Vanilla Filled Snacks, 7 oz contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (7.9 %/cal)

High Density (1 %/g)

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3% Protein

6% Carbs

5% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

7% Sodium

18%

Added Sugar

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