Nabisco Honey Maid: Pie Crust Graham, 6 Oz

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Cracker

3 g

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Large Rectangular Piece Or 2 Squares Or 4 Small Rectangular Pieces

14 g

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100 Calorie Package

23 g

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• Nabisco Honey Maid: Pie Crust Graham, 6 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Nabisco Honey Maid: Pie Crust Graham, 6 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of relatively high in carbs (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (4.8 %/cal)

High Density (1.2 %/g)

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1% Protein

3% Carbs

0% Fiber

6% Fat

1%

Saturated Fat

0% Cholesterol

2% Sodium

14%

Added Sugar

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