Nabisco Honey Maid Teddy Grahams Mixed Berry Graham Snacks, 10 oz

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Large Rectangular Piece Or 2 Squares Or 4 Small Rectangular Pieces

14 g

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Cup, Crushed

85 g

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Teddy Graham

1 g

✓

100 Calorie Package

21 g

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Single Serving Bag

35 g

✓

Stick

2 g

✓

Gold Fish

0 g

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Cup, Goldfish

53 g

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Bite Size

3 g

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• Nabisco Honey Maid Teddy Grahams Mixed Berry Graham Snacks, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Iron (important in regulating body temperature), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Copper (helps balance blood cholesterol levels).
• Nabisco Honey Maid Teddy Grahams Mixed Berry Graham Snacks, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (13% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (5.1 %/cal)

High Density (1 %/g)

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7% Protein

13% Carbs

14% Fiber

11% Fat

4%

Saturated Fat

0% Cholesterol

6% Sodium

41%

Added Sugar

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