Nabisco Mini Cheese Nips Angry Birds Baked Snack Crackers, 1 oz, 12 count

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Cup

48 g

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Cheez-It

1 g

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Cup, Cheez-its

64 g

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Cracker

1 g

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Single Serving Bag

35 g

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Cup, Cheese Nips

64 g

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Cheese Nip

1 g

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• Nabisco Mini Cheese Nips Angry Birds Baked Snack Crackers, 1 oz, 12 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Nabisco Mini Cheese Nips Angry Birds Baked Snack Crackers, 1 oz, 12 count contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (5.3 %/cal)

Medium Density (0.5 %/g)

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10% Protein

11% Carbs

7% Fiber

11% Fat

9%

Saturated Fat

3% Cholesterol

11% Sodium

0%

Added Sugar

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