Nabisco Red Oval Farms: Mini Stoned Wheat Thins Crackers, 8.8 Oz
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Cup, Wheat Thins56 g
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Wheat Thins1 g
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Cracker1 g
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Cup, NFS47 g

Calories in 1 cracker (1 g)
4.3 calories, 0.9 from fat
 
Carbs
0.7 g
 
Proteins
0.1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nabisco Red Oval Farms: Mini Stoned Wheat Thins Crackers, 8.8 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Magnesium (essential for proper hydration), Zinc (important for eliminating acne) and Copper (stimulates the brain).
  • Nabisco Red Oval Farms: Mini Stoned Wheat Thins Crackers, 8.8 Oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nabisco Red Oval Farms: Mini Stoned Wheat Thins Crackers, 8.8 Oz

Serving Size: cracker (1g)

* Amount Per Serving
Calories 4.3 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 14.3 mg 0.6%
Total Carbohydrate 0.7 g 0.2%
Dietary Fiber 0 g 0.1%
Sugars (Added) 0 g 0%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 0.5 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 2.1 mg 0.1%
Phosphorus (P) 2.6 mg 0.3%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.1%