Nabisco Snak-Sak Mini Teddy Grahams Honey Graham Snacks, 8 oz
✓
Large Rectangular Piece Or 2 Squares Or 4 Small Rectangular Pieces14 g
✓
Cup, Crushed85 g
✓
Teddy Graham1 g
✓
100 Calorie Package21 g
✓
Single Serving Bag35 g
✓
Stick2 g
✓
Gold Fish0 g
✓
Cup, Goldfish53 g
✓
Bite Size3 g

Calories in 1 stick (2 g)
8.7 calories, 2.7 from fat
 
Carbs
1.5 g
 
Proteins
0.1 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nabisco Snak-Sak Mini Teddy Grahams Honey Graham Snacks, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron (a vital element for muscle health), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (reduces the symptoms of arthritis).
  • Nabisco Snak-Sak Mini Teddy Grahams Honey Graham Snacks, 8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(4.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
2 min
3 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nabisco Snak-Sak Mini Teddy Grahams Honey Graham Snacks, 8 oz

Serving Size: stick (2g)

* Amount Per Serving
Calories 8.7 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 6.3 mg 0.3%
Total Carbohydrate 1.5 g 0.5%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 0.5 g 1.8%
Protein 0.1 g 0.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 0.6 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 3.3 mg 0.1%
Phosphorus (P) 2.1 mg 0.2%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.1%