Nabisco Teddy Grahams Honey, 10 oz

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Large Rectangular Piece Or 2 Squares Or 4 Small Rectangular Pieces

14 g

✓

Cup, Crushed

85 g

✓

Teddy Graham

1 g

✓

100 Calorie Package

21 g

✓

Single Serving Bag

35 g

✓

Stick

2 g

✓

Gold Fish

0 g

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Cup, Goldfish

53 g

✓

Bite Size

3 g

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• Nabisco Teddy Grahams Honey, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Copper (stimulates the brain).
• Nabisco Teddy Grahams Honey, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (4.4 %/cal)

High Density (1.1 %/g)

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5% Protein

9% Carbs

5% Fiber

7% Fat

6%

Saturated Fat

0% Cholesterol

7% Sodium

27%

Added Sugar

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