Nabisco Triscuit Brown Rice Sea Salt & Black Pepper Crackers, 9 oz

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Cracker

3 g

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Cup

38 g

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• Nabisco Triscuit Brown Rice Sea Salt & Black Pepper Crackers, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin B6 (reduces the risk of heart attack).
• Nabisco Triscuit Brown Rice Sea Salt & Black Pepper Crackers, 9 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (4.2 %/cal)

Medium Density (0.3 %/g)

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5% Protein

9% Carbs

5% Fiber

1% Fat

3%

Saturated Fat

0% Cholesterol

7% Sodium

0%

Added Sugar

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