Nabisco Triscuit Original Crackers, 9 oz

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Round Cracker

3 g

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Rectangular Cracker

4 g

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Large Rectangular Piece Or 2 Squares Or 4 Small Rectangular Pieces

13 g

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Cup, NFS

48 g

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Cup, Crushed

72 g

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Cup, Bite Size

62 g

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Bite Size

0 g

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Cracker

4 g

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Sleeve

113 g

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Cup, Goldfish

53 g

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Single Serving Bag

28 g

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• Nabisco Triscuit Original Crackers, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (10%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Potassium (instrumental for the metabolic processing of various nutrients) and Selenium (important for the stimulation of antibodies).
• Nabisco Triscuit Original Crackers, 9 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (21% of DV/100g), fiber (43% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (10 %/cal)

Medium Density (0.4 %/g)

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13% Protein

15% Carbs

27% Fiber

14% Fat

6%

Saturated Fat

0% Cholesterol

17% Sodium

0%

Added Sugar

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