Nabisco Wheat Thins Spicy Buffalo Thin Wheat Snacks, 15 oz

✓

Cracker

4 g

✓

Cup

45 g

✓

Cup, Crushed

83 g

✓

Wheatsworth

3 g

✓

Wheatable

1 g

✓

Wheat Thins

3 g

✓

Harvest Wheat

3 g

✓

Ritz Cracker

3 g

✓

Keebler Multigrain Club Cracker

3 g

---

• Nabisco Wheat Thins Spicy Buffalo Thin Wheat Snacks, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (8.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong), Magnesium (helps you to get bigger and stronger muscles) and Copper (reduces the symptoms of arthritis).
• Nabisco Wheat Thins Spicy Buffalo Thin Wheat Snacks, 15 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (28% of DV/100g) and relatively high in carbs (24% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (8.1 %/cal)

High Density (0.9 %/g)

---

0% Protein

1% Carbs

1% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

1% Sodium

1%

Added Sugar

---