Newman's Own 100 Calorie Natural Oldstyle Picture Show Microwave Popcorn, 1 oz (Pack of 12)

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Cup, Popped

8 g

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Newman''s Own Pop And Serve Bag

96 g

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Oz, Unpopped, Yields

25 g

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Bag

88 g

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Kernel

0 g

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• Newman's Own 100 Calorie Natural Oldstyle Picture Show Microwave Popcorn, 1 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (6.8%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain), Vitamin B6 (helps cure depression) and Selenium (helps the regulation of hormones in the body).
• Newman's Own 100 Calorie Natural Oldstyle Picture Show Microwave Popcorn, 1 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (18% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (6.8 %/cal)

Medium Density (0.3 %/g)

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17% Protein

19% Carbs

38% Fiber

42% Fat

24%

Saturated Fat

0% Cholesterol

0% Sodium

3%

Added Sugar

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