Newman's Own Lightly Salted Oldstyle Picture Show Microwave Popcorn

Cup, Popped11 g
Cup, Unpopped, Yields177 g
Oz, Unpopped, Yields25 g
Single Serving Bag28 g
Pillsbury Microwave Pop And Serve Bag92 g
Orville Redenbacher''s Pop And Serve Bag85 g
Act II Pop And Serve Bag87 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g


Calories in 1 Pillsbury microwave pop and serve bag (92 g)
536.4 calories, 360.9 from fat
 
Carbs
41.5 g
 
Proteins
6.7 g
 
Fat
40.1 g
 
Sat. Fat
6.3 g

KEY FACTS

(learn about health benefits or risks)
  • Newman's Own Lightly Salted Oldstyle Picture Show Microwave Popcorn has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration) and Iron (a vital element for muscle health).
  • Newman's Own Lightly Salted Oldstyle Picture Show Microwave Popcorn contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (15% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
Medium
Density
(4.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
14%
Carbs
30%
Fiber
62%
Fat
31%
Saturated Fat
0%
Cholesterol
41%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
179 min
72 min
134 min
215 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Newman's Own Lightly Salted Oldstyle Picture Show Microwave Popcorn

Serving Size: Pillsbury microwave pop and serve bag (92g)

* Amount Per Serving
Calories 536.4 cal
Calories from Fat 360.9 cal
% Daily Value
Total Fat 40.1 g 61.6%
Saturated Fat 6.3 g 31.4%
Cholesterol 0 mg 0%
Sodium 973.4 mg 40.6%
Total Carbohydrate 41.5 g 13.8%
Dietary Fiber 7.5 g 29.8%
Sugars (Added) 0 g 0%
Protein 6.7 g 13.4%
 
Vitamins
Vitamin A 24.5 IU 0.5%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.7%
 
Minerals
Calcium (Ca) 3.7 mg 0%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 72.7 mg 18.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 167.4 mg 4.8%
Phosphorus (P) 183.1 mg 18.3%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 2.9 mg 19%