Newman's Own Organics The Second Generation Microwave Popcorn, 8.4 oz (Pack of 12)

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Cup, Popped

11 g

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Cup, Unpopped, Yields

177 g

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Oz, Unpopped, Yields

25 g

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Single Serving Bag

28 g

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Pillsbury Microwave Pop And Serve Bag

92 g

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Orville Redenbacher''s Pop And Serve Bag

85 g

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Act II Pop And Serve Bag

87 g

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Bag

88 g

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Kernel

0 g

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Snack Size Bag

44 g

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Mini Bag

38 g

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• Newman's Own Organics The Second Generation Microwave Popcorn, 8.4 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles) and Iron (plays a key role in providing strength to the immune system).
• Newman's Own Organics The Second Generation Microwave Popcorn, 8.4 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
• Good source of proteins (15% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.8 cal/g)

Medium Density (4.5 %/cal)

Medium Density (0.8 %/g)

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6% Protein

7% Carbs

14% Fiber

30% Fat

15%

Saturated Fat

0% Cholesterol

19% Sodium

0%

Added Sugar

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