Nutri System Microwave Popcorn

✓

Cup Popped

7 g

✓

Betty Crocker''s Light Microwave Pop And Serve Bag

74 g

✓

Nutri System Bag (1.9 Oz)

54 g

✓

Oz, Unpopped, Yields

25 g

✓

Healthy Choice Bag

71 g

✓

Act II Singles Bag

66 g

✓

Act II Pop And Serve Bag

88 g

✓

Jolly Time Bag

75 g

✓

Bag

77 g

✓

Kernel

0 g

✓

Pop Secret Bag

75 g

✓

Mini Bag

34 g

✓

Snack Size Bag

38 g

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• Nutri System Microwave Popcorn has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature) and Selenium (stimulates the creation of antioxidants).
• Nutri System Microwave Popcorn contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (25% of DV/100g), fiber (57% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (10.3 %/cal)

Medium Density (0.5 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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