O-Ke-Doke Cheese Flavored Popcorn, 8 oz

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Cup Cheese- Or Sour Cream And Onion-flavored, Popped

12 g

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Cup Butter- Or Barbecue-flavored, Popped

9 g

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Grab-size Bag

43 g

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Single Serving Bag

28 g

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Kernel

0 g

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• O-Ke-Doke Cheese Flavored Popcorn, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (7.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature), Vitamin B6 (reduces the risk of heart attack) and Vitamin K (helps prevent cancer).
• O-Ke-Doke Cheese Flavored Popcorn, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (19% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (7.1 %/cal)

Medium Density (0.7 %/g)

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2% Protein

2% Carbs

4% Fiber

5% Fat

3%

Saturated Fat

0% Cholesterol

3% Sodium

0%

Added Sugar

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